Heart Of A Blonde Uncategorized An Introduction to Skim Milk Powder

An Introduction to Skim Milk Powder

Skim Milk Powder comes in two forms, Regular and Low-Calorie. It is produced from skim milk, which is condensed from more than eight percent concentrate and heated to over 160 degrees Fahrenheit to evaporate the solids. It is very nutritious; contains vitamins, proteins, calcium, iron, potassium, and zinc, as well as a variety of other nutrients. Skim Milk Powder consists of skim milk, which contains no fat and no cholesterol.

How to Choose Skim Milk Powder

skim milk powder


Skim Milk Powder has a unique profile of essential amino acids, which are required for good health. It contains five percent or less protein (by dry weight), one percent or less fat, two percent or less saturates and zero percent or less sugars. Skim Milk Powder can be used as an ingredient in protein shakes, breads, baked potatoes, cereals, cookies, cakes, potato chips, granola bars and a variety of snack foods.

Skim Milk Powder can also be added to soups, sauces, casseroles, cream-based soups, sour cream, egg-based sauces, ice creams, custards, whipped creams, yogurt and other dairy products for a wide variety of health benefits. To prepare these products as a healthy ingredient, all you have to do is sprinkle a small amount on them when preparing them. Also, since it does not contain calories or other fats, you will not feel guilty about the empty calories that you take in by eating them. A great source of essential amino acids, skim milk powder is a good addition to your diet, whether it is already prepared or in the form of powder. It can be conveniently and effectively combined with other ingredients.

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