Find a Psilocybin TherapistFind a Psilocybin Therapist


Because of psychedelic assisted therapy’s experimental nature, it is important that anyone interested in participating in a clinical trial seek out a licensed therapist that has experience using psilocybin as part of mental health treatment. A therapist who is a member of a professional organization and has received training in this form of psychotherapy can be found through online directories and specialty websites. These sites often allow users to filter therapists by location and therapeutic approach. Find a Psilocybin Therapist

Psychedelic therapy can help people with depression, anxiety and other conditions, including chronic pain. For example, studies show that psilocybin can significantly reduce depression symptoms for up to a year in people who had long-term depressive disorders. It also has been shown to improve people’s quality of life by reducing anxiety and other distressing symptoms.

How to Find a Psilocybin Therapist: Questions to Ask and What to Expect

Another way that psilocybin has been shown to be effective is by breaking through what psychologists call “cognitive rigidity,” which involves a tendency to get stuck in self-defeating thoughts, behavioral patterns or ruminations. For instance, studies have found that psilocybin can help people with anxiety disorders break free of negative self-talk, self-blame or other self-defeating beliefs and behaviors.

As more people seek out psychedelic assisted therapy, clinicians are developing protocols to make it more accessible. For example, a New York City psychiatrist recently started offering psilocybin-assisted psychotherapy in conjunction with intravenous ketamine for severe depression. Ketamine is a dissociative anesthetic with some psychedelic properties that’s already available at certain clinics, and has been shown to be effective in treating depression as well as PTSD in veterans.…

316 Insulation of Tacoma Provides Energy Efficient Attic Insulation316 Insulation of Tacoma Provides Energy Efficient Attic Insulation


316 Insulation of Tacoma is a smart investment for homeowners looking to boost their energy efficiency, save on utility bills and create a more comfortable living space. An energy expert will help you choose the right R-value based on your climate zone and building codes, and recommend an optimal level of attic insulation to ensure you unlock the highest savings potential.

A well-insulated attic limits heat loss during the winter and air leakage in the summer, which helps your HVAC system work less hard to maintain a consistent indoor temperature. This reduces energy usage and significantly lowers your utility bills.

  • The Best Insulation for Attics – Energy Solutions’ Expert Guide

Insulation also helps prevent condensation from forming in the attic, which can damage your home’s roof and drywall. If left untreated, condensation can cause mold and wood rot. Insulation stops this from happening by blocking moisture from reaching your attic and preventing it from carrying to other areas of your home.

In addition to improving your home’s comfort, attic insulation may increase its value and provide a return on your investment. It keeps conditioned air in the rooms below, so your home has more consistency from ceiling to floor and helps reduce outside noises.

There are a few different options for attic insulation, including blanket and blown-in fiberglass. Blanket insulation comes in the form of sheets or blankets that are affixed to your attic’s rafters and joists. It is a popular DIY choice and typically costs between $0.50 to $2.30 per square foot for materials and installation. Blown-in fiberglass is a better choice if you’re looking for an energy-efficient solution, as it fills the attic better than its competitors, ensuring that no gaps or cracks are missed. It can also be made from recycled materials like cellulose, mineral wool or a combination of those.

316 Insulation of Tacoma
3010 N 27th St Tacoma WA 98407
253-201-2962

Attic Insulation and Attic Air SealingAttic Insulation and Attic Air Sealing


If you TCS Insulation & Coatings that your home is still cold shortly after turning off your heating, or if your energy bills are astronomical, you could benefit from adding more insulation to your attic. Combined with attic air sealing, proper attic insulation can prevent warm air from leaving your house through your roof and help alleviate ice dams in the winter.

In addition, boosting your attic’s insulation can reduce the amount of work your furnace and air conditioner must do to keep your house comfortable. This in turn, will cut down on your energy costs and make your home more environmentally friendly.

Is Your Attic Properly Insulated? Learn the Benefits with TCS Insulation

The first step in insulating your attic is to have a qualified building performance institute (BPI) contractor seal any gaps and holes. They will also remove any existing insulation, if necessary. If you plan on doing the job yourself, make sure any active knob and tube wiring is properly rerouted before starting. You should also avoid laying any new fiberglass roll insulation over soffit vents or recessed “can” lights, as these can block ventilation and cause heat loss or condensation.

Once the attic is sealed, your BPI-certified contractor will begin putting in the new insulation. Rigid foam board made of foam plastics such as polystyrene, polyurethane, or polyisocyanurate is typically installed in 4’x8’ pieces and cut to fit between attic rafters. This type of insulation has a high thermal resistance, so it can be very effective at keeping your home warm in the winter. This is one of the more expensive types of insulation, but it can be easily recouped by the savings on your energy bills over time.

TCS Insulation & Coatings
636 7th Ave W, Fargo, ND 58078
218-616-7930

Easy Steps to Buy Crypto in IrelandEasy Steps to Buy Crypto in Ireland


The most popular way to purchase Bitcoin in Ireland is through a cryptocurrency exchange. The top exchanges servicing the Irish market offer a wide range of trading pairs, allowing investors to select their preferred currency combinations. However, buyers should keep in mind that different exchanges have different deposit and withdrawal fees, payment modes, and verification requirements.

Many of the best Bitcoin exchanges in Ireland allow users to purchase cryptocurrencies using their bank accounts. This method is a fast and secure option, but it may take longer than other methods, such as wire transfers. In addition, some exchanges require users to have a wallet of their own before they can complete a transaction.

Easy Steps to Buy Crypto in Ireland: A Quickstart Guide

Investor Centre are accepting Bitcoin as a form of payment. This trend highlights the increasing acceptance of the digital asset in the financial sector and is contributing to its wider adoption. Additionally, companies like Coinmama have emerged to make it easy for individuals to buy Bitcoin and use it for purchases.

Some exchanges in Ireland support Bitcoin ATMs that provide a quick and convenient way to purchase the cryptocurrency with cash. However, buyers should note that these machines are more public than traditional exchanges and can be vulnerable to money laundering and other criminal activity. To avoid this risk, investors should find a crypto ATM that has a strong KYC process and complies with anti-money laundering and countering the financing of terrorism laws.…

How to Select an LED Bathroom Light With Motion DetectionHow to Select an LED Bathroom Light With Motion Detection


Designed for convenience and efficiency, motion-sensing bathroom lights eliminate the need to flip a switch by automatically turning on when they sense movement in your bath space. These smart lighting solutions are available in a wide variety of styles, brightness levels, and colors to suit your bathroom decor while also providing the necessary illumination. To help you find the best bathroom light with motion detection for your needs, this article explores everything you need to know about these remarkable innovations. Source :willylight.com.au

The first step in selecting the right motion-sensing bathroom light is determining the sensor’s range of detection, which indicates how far away it can pick up movement. This is usually noted on the package or description. You may also want to consider the light’s sensitivity setting, which controls how far you need to be before it activates. If you’re unsure what settings to choose, consult the product manual for additional information and troubleshooting tips.

LED Bathroom Light with Motion Detection: Smart Lighting for Every Home

Once you’ve decided on a model, select the desired color and set the mode switch to the preferred setting. Some lights include multiple presets, while others allow you to select the brightness level. If the lights use replaceable LED bulbs, be sure to change them regularly to maintain cost savings and performance.

Some models are hardwired into your electrical system, while others rely on battery-powered or solar power for operation. Those that require hardwiring typically have a lower detection range than those that are cordless or solar-powered. When choosing between these options, consider the power source and location of your bathroom to determine which is best for your home.…